OVER A DECADE OF RESULTS · ELITE S&C EXPERT · SESSIONS FROM £30 · NORWICH, UK
TESTIMONIALS
Rich Fry – First time engaging with PT after years of half-hearted gym attempts. In just 10 weeks, Ryan’s coaching has built my confidence and strength, helped me establish a solid routine, and made me genuinely excited to keep training on my own. Wensum Leisure Centre is a friendly, relaxed space with everything you need to start your gym journey.
Gym Member
El Foley – Ryan is a really friendly, informative trainer who knows how to get the best out of you. Every session he pushes me to my limit while giving clear advice on how to improve every part of my training. I’d highly recommend Ryan to anyone serious about hitting their fitness goals.
American Football Quarterback
Rob Thirst – Ryan has been my strength and conditioning coach for over 5 years. He adapted my programmes through lockdown so I could keep progressing physically and mentally, and now I see him weekly with my sister. As a squash player, my physicality is now one of my biggest strengths on court, and his coaching has played a huge part in building my career.
Professional Squash Pro
Free Beginner Program
My Core Services
Individual programs designed for anyone wanting to get stronger or move better. We scale every workout to your current ability level.






